It's easy to identify with your image. So many parts of us can get very attached to what we think we are and how we present ourselves and what other people see us as. But none of this is who…
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Perfect Reflections
Relationships are perfect reflections of the love you have for yourself. They show you how deeply you respect and honour who you are. Falling in love is the most incredible feeling we can hold in our bodies and I think…
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Put YOU first!
Putting your emotional well being first is the root and centre of how you operate through your life. You can not effectively carry your shopping with a broken leg and you can't effectively care for your family with a broken…
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Intuitive Movement
Every step we take is because we think it will lead to an easier life. We think it will take us to a place that is more joy filled and more fulfilling but how often do we just stand still…
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Stop Judging Yourself
There is a difference between judging yourself to get motivated and assessing your situation to become inspired. They both contain many of the same actions but only the first makes where you are wrong for you. Every step and every…
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Effortless!
Sometimes I need the silence of trees and the quiet moments in between the intake and out take of breath in nature. Sometimes when I focus on the space in between each moment I can feel the presence of the…
Read moreTrusting Universal Mind.
Trust can be an emotional contract between you and another person. Once broken it can never be fully repaired and honoured inspires more trust and shared confidences but there is another form of trust that I want to talk about…
Read moreFollow AND Lead
If you had all the time in the world what would you do? If you had all the money in the world what would you do? If you knew that you were loved infinitely how would you change? WE all…
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Listening to whispers
There is often so much to do we forget to make time for silence. To sit and just be still for five minutes. It's so easy to get caught up in the cycle of “there's always something to do” and…
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Take Your Power Back!
Take your power back. You are the centre of your Universe and everything that exists in your life is an extension of your love and life force. You are the god force life energy in a human shape. You are…
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