The room spun around me and I felt like I couldn't breathe. I just remember crying and crying, thinking that I would never stop. Alone. In my first apartment. Laying on the purple carpet my mum had bought for me…
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The Process.
As you all know I spend a lot of time working on my business. My aim changes and grows as I do but the over all intention of my writing and on line work is to create a safe space…
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The gift of free will.
I am so grateful. I woke up this morning a little earlier than usual and just drank some water as I opened the curtains and looked out over the sea. A coffee later and here I am, sat at the…
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Create a talisman.
Candles are lit and incense is quickly filling the room. I have done my meditations and I am about to create something so I have beads, pictures and words scribbled down on scraps of paper. I am about to make…
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You are allowed a day!
We get up and do our meditations, prayers, mindfulness practices, we sometimes do our cardio, our yoga and then we sit down with a quiet cup of tea to give ourselves some “me” time and this is all part and…
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Creative challenge.
Clients leave the house and I am done for another day. My temples are throbbing and I feel truly emotionally and spiritually exercised. For a few moments I don't know my arse from my elbow and I really have to…
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Tales of courage.
We don't seem to be able to keep up with the amount of attacks that are happening all over the world. Manchester, Kabul, London and I don't think there's any way to fully stop it but if there is what…
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Claim your space!
It's an hour before readings and I am doing my usual bit of running through the house trying to make it as presentable as possible. I forego the usual emotional turmoil of looking at a sink full of dishes and…
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The fire within.
There is something inside of you that is bigger, brighter and stronger than any situation that you face. We are all part of this wonderful tapestry and if we are brave enough to look within then we can not only…
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What is beauty to you?
I sometimes think that most of the reason I feel a deep sense of “otherness” sometimes is that I am still in shock that I landed in a human body. I think most of you reading this can understand what…
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