I wake up every morning, go through my normal routine, coffee, juice, sit with Stu and natter before he leaves for work and then when he leaves I sit down to do my tarot card for the day. I quiet…
Read more
Taking a day.
So I crawl out of bed and look out over the sea and I watch the glitter of light across the waves I begin to feel deeply grateful for the life I have in front of me. My amazing husband…
Read more
A time to deconstruct.
Every Sunday I sit there, incense burning away in the background, tarot cards laid out in front of me and the sea in my gaze and that's when I start to feel the energy of the week ahead. I try…
Read more
The day after.
Yesterday we spoke about rock bottom. If you haven't read that blog then take some time to give it a quick skim because today my blog is going to be focused on what you do the day AFTER rock bottom…
Read more
When rock bottom hits.
The room spun around me and I felt like I couldn't breathe. I just remember crying and crying, thinking that I would never stop. Alone. In my first apartment. Laying on the purple carpet my mum had bought for me…
Read more
The Process.
As you all know I spend a lot of time working on my business. My aim changes and grows as I do but the over all intention of my writing and on line work is to create a safe space…
Read more
The gift of free will.
I am so grateful. I woke up this morning a little earlier than usual and just drank some water as I opened the curtains and looked out over the sea. A coffee later and here I am, sat at the…
Read more
Create a talisman.
Candles are lit and incense is quickly filling the room. I have done my meditations and I am about to create something so I have beads, pictures and words scribbled down on scraps of paper. I am about to make…
Read more
You are allowed a day!
We get up and do our meditations, prayers, mindfulness practices, we sometimes do our cardio, our yoga and then we sit down with a quiet cup of tea to give ourselves some “me” time and this is all part and…
Read more
Creative challenge.
Clients leave the house and I am done for another day. My temples are throbbing and I feel truly emotionally and spiritually exercised. For a few moments I don't know my arse from my elbow and I really have to…
Read more