Well what I week it has been! I hope you've all behaved yourselves * looks at those of you with shifty eyes! *! I have had an eventful week off and for all the details go check out my latest…
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To begin healing.
Healing your physical body is a holistic process. One that unfortunately has for a long time been over looked but, thanks to the internet, a mass sharing of information has begun and I can see now that people are starting…
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Finding hidden angels.
When we think of angels we think of them as these magical beings with white wings that come to elevate our lives in soft and gentle ways. The truth is angels come in all shapes and sizes and in all…
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Stuck in a rut already?
Yesterday was supposed to be “Blue Monday” which is a day of the year that is known for people feeling sad. It is statistically the day when most New Years resolutions break and the come down from the excitement of…
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Just for today...
I actually like Mondays. I love the routine of the week. I like getting to do a job I love and having lot's of moment's in between to work on the creative projects I am interested in. I…
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Piece by piece.
To lay the foundations of a wonderful life you have to at first lay the foundations of a loving mind. You have to choose your thoughts one by one and decide which of these will be the basis on which…
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How 15 minutes can change everything.
At what point do you say enough is enough? How often have you hit “the wall”? More importantly how often have you hit the limits of your capacity and kept going? I see so many clients who are permanently exhausted…
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Finding the silence.
It was 4am and I was wide awake again. I crawled out of bed into the cold morning and made my way to the kitchen. Back then my kitchen had a large rocking chair tucked by the fire. I made…
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Start your week right!
Let's begin this week the right way. Let's build the foundations for a good day. I think that if you start right then even if you go off course you can more readily realign to where you want to be…
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Fate or Free will?
I often get asked about the role of fate and free will. Do we have a set destiny or do we create as we go along? The truth is somewhere in the middle. Whilst it's obvious that some people are…
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