Hello loves,
It's been a minute hasn't it?! I've been playing back and forth in my own mind about whether to restart the blog and I have so many ideas about what to do with it but we all know…
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Bullies and how to love them.
Hello loves,
My history includes a long relationship with bullies. I was always the weird kid. I was arty, sensitive ( which used to be a codeword for gay ) and I had an internal freedom that didn't quite understand…
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Hold onto your hats...
Hello loves,
I take a few hours each Sunday to get ready for my week ahead.I catch up with some writing, some admin, chase down clients and basically do some prep work for the coming week. I try my…
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No invites to pity parties please.
Hello loves,
If you've been reading my weekly newsletters you'll know that I am making more of a concerted effort to “show up” both for myself and for you. It's not just about exercising, physical fitness and bringing some new…
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Are you bored of shock value yet?
Hello loves,
I've just stopped watching the news altogether. I can't say that it's because I'm too emotionally overwhelmed by all the horrors that are going on in humanity because I have a heart that can look into darkness. It…
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Once more into the light...
Hello loves,
Well here I am fresh brained and ready to get back to work after a week away. It's been amazing to fully unwind and let my mind sink into the world around me for a little bit but…
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Do you dance much?
Hello loves,
I always have to wrestle with the feelings of being behind in life. It's like I'm constantly on catch up with every project that I do. When I write I wonder why I didn't start doing it years…
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What is your magic?
Hello loves,
I've been feeling the call of my old practices again lately. It seems that this latest expression of who I am becoming is also including picking up pieces of who I was. As always the Universe asks you…
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Breathe in... and let's go.
Hello loves,
Here we go head first into another year and I have to say I feel excited, connected, eager, a little anxious but as always filled with the love and compassion that the last year taught me. I am…
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Breaking up with my own sadness.
Hello loves,
As we swing into another mercury retrograde it seems like the perfect time for us to have a little chat about pain bodies. I spoke about them a little while ago in my mailing list and I talked…
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