If your mind were in perfect alignment with the Universe, how would you think? Mull that over today. How would you behave if you knew that you were going in the right direction? How would you treat other people if…
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Remember the quantity of your own heart.
I've been working with spirit now for around 20 years. I can't believe that sentence is real! It seems simultaneously like yesterday and also like a million years ago that I perched on the end of someones bed somewhere in…
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Small steps.
On another wet and windy welsh winter day I am sat here in my creative space and thinking a lot about what I want to do for next year. I'm trying to figure out what the next logical steps are…
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Starting today.
Every day you have the chance to create something wonderful. The real question is are you going to take that chance or let it pass you by? Are you going to reach for your best self or stick to what…
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Karma is VERY REAL!!
The Universe is the action of balance. Not balance as we view it but the balance between the micro and the macro. The inner and the outer. The idea of matter and it's concept. Our lives are built in that…
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When is it time to move on?
I know it's bitterly cold outside but I've already had such a wonderful start to the day. The sunrise stretching over the sea from my bedroom window, cuddles with the boyfriend, cuddles with the dog, healthy breakfast and then retreating…
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Let love be your sword and shield.
If you are lucky you get a good 80 years on this planet in a healthy body. If you are lucky you get to use this beautiful machine in any way that you choose. If you are lucky you get…
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It starts with a list!
Over the last few days I have really missed Rhodes! Laying on the sun lounger and the only thing I have to decide is whether I am going to draw or read a book. When we came back from Rhodes…
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Who is your healer?
Over the years I've dipped in and out of practically every holistic therapy there is. Crystals, acupuncture, chinese medicine, naturopathy, TFT, EFT, reiki, you name it I've dipped my toe in that water. I'm currently looking into courses around swedish…
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When to act upon a hunch.
As you all know I love to paint, draw, make music and do a lot of creative things in between. I love the moment of being inspired. When a creative idea hits I always reach for one of my notebooks…
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