I remember it clearly. My first ever dramatic, explosive, life altering heartbreak that without question has been one of the most prominent learning experiences of my life. 19 year old, slightly gothic Ryan James, had his heart broken and oh…
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With 7 billion people on the planet arguments, disagreements and outright conflicts are inevitable. How can we deal with them in a way that maintains the integrity of both parties whilst also coming to a reasonable solution? It's all about…
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It is said that over the course of ten years we replace every cell in our physical bodies. This means that you are literally not the same person you were ten years ago. I find this kind of thing fascinating…
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Inspiration is the spiritual act of allowing the divine spirit to move you to a better version of yourself. It is the moment when you surrender what you are currently digesting and reach for something better. I love that moment…
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For thousands of years we used to gather in circles to witness the magic of our tribe. We lit fires, danced and called on the spirits of our ancestors to help us in times of need. We used to bang…
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Now most of us want to create the kind of relationship that feels best for us. After years of break ups, break downs and break throughs if you feel you are ready to call into your life a life partner…
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Accepting what you are is a long and lengthy process. It certainly took me a while to even begin to understand what I am. Even to this day as I grow I have to periodically remind myself about the mechanics…
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I have spent a lot of time working hard to not only unravel but also live in the space of my own personal truth. It's been such a long journey and one that will continue until the day I leave…
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“The root of suffering is attachment.” - The Buddah.
I remember a long time ago having a conversation with a friend about this certain piece of buddhist philosophy. We talked on it for a while and I initially completely…
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So it's a typical Swansea Summer this morning and I'm stretching into the first day of our brand new Mercury Retrograde after a weekend of cough syrup, weeding the garden and prepping some art canvases to paint. I'm not going…
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