Fed up of feeling disconnected?
It's so easy to forget to be kind. It's so easy to mistake kindness for being walked all over. It's so easy to use kindness as a mask for…
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Has everyone else gone crazy too?
Has everyone else gone crazy too?
I often take a good look around my life and see when and where it needs tweaking, shaping up and sometimes an outright over haul! To me, self…
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This was scary to write about.
This was scary to write about!
Bullying will end in the hands of good parenting.
As many of you probably know by now our beautiful little city of Swansea has been faced with something undeniably tragic this last week. A…
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Daytime naps and spiritual full bellies!
Daytime naps and spiritual full bellies.
It's amazing how much can change when you change the energy you offer. Even things you didn't know needed altering can shift to a space where they can be better utilised when you surrender…
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Putting Love First.
Putting Love First!
It's been a week or so hasn't it! Well I'm now back from my trip to Ireland and I feel refreshed and re centred in a way that was definitely needed…
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Having an "off" day?
Having an “off” day?
We all get our “off “ days. Those days where you just can't quite seem to do anything. You can clean but you don't feel like you've done it properly…
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I can't believe some of the things I have seen!
I can't believe some of the things I have seen!
It's amazing what you can do when you have to. It always surprises me what we can pull out of the bag when we…
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Is this about you?
Is this about you?
“Find where you have settled for better and find the courage to strive for best! “
I grew up in a not so affluent area of our beloved Swansea…
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Is love just a word to you or something you truly live by?
Is love just a word to you or something you truly live by?
Today whilst surfing through my facebook feed I came across a story about the founder of the Westboro Baptist Church who…
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What's behind addiction?
What's behind addiction?
Work addiction is something I am more or less fully recovered from. It is however one of the most celebrated addictions of our culture. If someone works until 4 in the…
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