What do you feed your body?
We all at some point consider what we put in our bodies. Diets and healthy eating plans are part of what we consider a healthy lifestyle. How often…
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Past the pain and into the lesson.
Past the pain and into the lesson.
You will be judged by others. You will be criticized and compared. People will see your light and envy it. It would be easy for me to…
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Are you tired of waiting?
Are you tired of waiting?
It's very simple. If you are tired of waiting for something to happen in your life, or if you are tired of waiting for the good times/good luck/your turn…
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Love and kindness.
Love and Kindness.
To hold love and kindness in your centre no matter what is going on around you takes time and sometimes a little effort. It's easy to give into your reactions. It's…
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Take a small step
Take a small step
There is always something you can do to improve your situation. No matter how busy you are or how many obligations you have you can always find something to create…
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Loving those who hate you.
Loving those who hate you.
It's very easy to get caught up in a reactive state. It's easy to equate revenge as anything other than a stepping stone to peace. It's easy to hate…
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Are you happy with your life the way it is?
Are you happy with your life the way it is?
Never be afraid to ask yourself this question, in fact, I recommend it regularly. Everything in your life is moving towards a more loving…
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Are goals constructive?
Are goals constructive?
I am by nature a very goal orientated person. I am generally quite list obsessive and destination focussed but over the last few years all of this has started to change…
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The power of praying!
The power of prayer
There are countless books and videos and people that teach about the power of intention. That we have the ability to create what we want in our lives by putting…
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