Love and Kindness.
To hold love and kindness in your centre no matter what is going on around you takes time and sometimes a little effort. It's easy to give into your reactions. It's…
Read more
Take a small step
Take a small step
There is always something you can do to improve your situation. No matter how busy you are or how many obligations you have you can always find something to create…
Read more
Loving those who hate you.
Loving those who hate you.
It's very easy to get caught up in a reactive state. It's easy to equate revenge as anything other than a stepping stone to peace. It's easy to hate…
Read more
Are you happy with your life the way it is?
Are you happy with your life the way it is?
Never be afraid to ask yourself this question, in fact, I recommend it regularly. Everything in your life is moving towards a more loving…
Read more
Are goals constructive?
Are goals constructive?
I am by nature a very goal orientated person. I am generally quite list obsessive and destination focussed but over the last few years all of this has started to change…
Read more
The power of praying!
The power of prayer
There are countless books and videos and people that teach about the power of intention. That we have the ability to create what we want in our lives by putting…
Read more
Wide Awake Again!
Wide awake again!
The joy of losing yourself to your own craziness is instantly healed in the exquisite bliss of waking up back in your own boots. And we can lose ourselves hundreds…
Read more
Are you guarding yourself against the people you care about?
Are you guarding yourself against the people you care about?
I know it seems silly but it is a trap I myself have fallen into over the years and recent events have called me…
Read more
Where am I off course?
Where am I off course?
Sometimes, seemingly from no where, your life will turn itself upside down. All holy hell can break loose in a matter of moments and the beautiful life you have…
Read more