Manifestation, co creation, spirituality in many forms encourages you to think and dream big. Why not? The limits of your life run along side the limits of your imagination. Day dreamers, people who live in their own bubble, artists of all kinds, we are the people that tend to do better at co creation because we know what it is not to live fully in the present moment when it comes to creativity. Spiritual seekers, people like us know the power of dreaming but we also know the frustration of living in that space when the physical hasn't caught up with the energy. Frustration is just part and parcel of living a creative and spiritual life. You have to build the muscle, deal with the jealousy it inspires and find any way you can to move through it. You will succeed mostly but there will be days when it floors you and I don't want you to feel bad about that. Whatever you are trying to create in your life, more money, a new lover, a happier lifestyle, there are going to be days when you just look around you and start to think, “Will this ever happen?”. You will get days when you've found that you've eaten a bowl of ice cream or five doughnuts without realising or spent the day completely procrastinating or just avoiding working towards your dream and that's all O.K. We all do it, you are not alone.
The trick with frustration is not just to acknowledge it but to cultivate routines that help you to move through it effectively. So yes, hit the sofa and have a good old whine for a day but, don't do it for a month. One of the things that begin to cure frustration is productivity. Movement in any direction shifts energy. Even if you are not sure about which step to take it doesn't really matter, take any step. Write a list, go speak to someone about maybe doing a course in the college, sign up for speed dating, ANYTHING to get you moving will help. Another thing that will shift that energy is variety. Do something out of your comfort zone, something that you would never normally do or just start to move in that direction. Frustration can often behave the absence of hope when in fact it's just stagnant energy. It's just a sign that you are behaving like the person you used to be instead of stepping into the person you are becoming. Recognise that and move into the new energy that is actively calling you.
Insanity is defined as doing the same thing over and over whilst expecting different results. Frustration is the warning sign that you are starting to act insane. I don't mean clinically of course, I personally think being a little bit bonkers does you the world of good but staying there leaves the door open for a toxic lifestyle so let's just not do that. Are you frustrated with your life at the moment? Do you feel like Bill Murray in groundhog day? Same problems different places and faces? Then it's time to answer the call that the Universe has sent out for you. MOVE. Do what needs to be done to get yourself out of your current routine and into the flow of the Universe. Any tiny thing that you might be curious about give it a go. If you want to try tattooing, give it a go! Knitting? Try it! Playing the piano? Why not?! Keep yourself as fluid as possible so that you ca begin to find the feeling place of where your energy shines best. The more frustrated you feel the more vigilant you are going to have to be to make sure you stick to your new curiosities. Keep going! Stick with it and sooner rather than later you will begin to free yourself!
Thank you for reading,
Big Love,
Ryan James x
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