
What is the nature of regret?
We have energetically attached ourselves to something we like to call our “History”. In spiritual essence it is no more flexible than your future. It is an absolute minefield of potential and learning. Sometimes we get caught up in a wound, or a situation from our past that litters us with a feeling of regret. Regret is only an energetic acknowledgement that you are not living up to your potential in this moment. You are holding onto a pain instead of absorbing a lesson. No one regrets crawling or falling over when they are toddlers, when we finally learn to stand up straight we just get on with it. Keep that momentum.
Learn to stand up straight!
If you find yourself regretting a piece of your past it is only because you are blaming it for your present. While you're sat there blaming it you aren't owning your current life. Heal the pain in your heart, don't look at attempting to change the situation, look at changing your reaction to it. Remaining in regret stunts your spiritual growth. We have all hurt people in our lives intentionally or not but just as you have asked for your lesson, they have also asked for theirs. Forgive yourself. Forgive them, Let go and fall into self love.
“When you know better you do better” - Maya Angelou
Big Love
Ryan James