I have said it before and I shall say it again, time to yourself is NOT a luxury. It is a necessity for your mental well being and overall health. If you aren't taking care of the glorious machine that…
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A spoon full of sugar!
Healing is constant. We are all in every waking moment of our lives transcending our perceptions of our histories to bring us closer to accepting and holding love FOR ourselves within ourselves. It is literally your purpose in life to…
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Mr or Mrs Lover Lover?
The real gift is to give love not receive it. I now see the gift it has been, to give love, with much more clarity than I used to. I love unconditionally, I've always had trouble disconnecting from others because…
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Birds of a feather?
How do you create the community you want in your life? The people you surround yourself with are parts of your energy, you do share with them and whether you like that idea or not might show you what you…
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Small steps are enough...really!
When you step out of your comfort zone you step into your spirit. I'm not talking about constantly frightening yourself, but being willing to follow your intuition even when it takes you beyond the current boundaries of your life. What…
Read morePick a Passion Pronto!
We all contain passion. The driving force to do what we love to do. When it is channelled efficiently the feeling place is incredible and when it is suppressed you are guaranteed a life of misery. You all have it…
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100 Blogs - Gratitude Giveaway!
Before I start today I just want to say thank you for reading, listening and responding to my daily newsletters. Today I hit 100 blogs! I have decided to buy myself something nice to congratulate myself and to also offer…
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Are you willing to dream?
To fully embrace any project you undertake requires a significant amount of energy and in order to draw upon that energy you need to do one thing. GET CLEAR. Stop asking other people to be on board because your dream…
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Gone Crazy Lately?
Remaining centred is easy when it's first thing in the morning and the house is quiet or when everything in your life is settled but remaining centred when your life is in transition is a little trickier. Thankfully over the…
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Words all willy nilly!
Be mindful of every word that leaves your mouth. Just for today be aware of what you say and how you say it. Because it's the energy of those words that shape what you experience. Your words, your language, in…
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