It's so easy to overlook the small moments in your life and not recognise them for their substance. We can all get so caught up in routine that a morning cuddle, or watching the sky for five minutes or even…
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Make room for peace.
Everything in your life is in a permanent state of change. We fight it as often as we can and as much as we can because we like to live under the illusion that we are in control. We're not…
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Think, Gather, Explore.
If you had access to limitless resources, limitless money, limitless love and the whole of the Universe or a divine angel promised you to say yes to anything you wanted, what would it be? Take some time out and really…
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Honour your space.
Stop expecting people to be something they're not. I do believe that people change but it's always in their own time and as a process of their own evolution. If you're telling yourself a story about someone hoping it will…
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Happy Valentines Day!
And how are we all on this fine Valentines day? One of my favourite things to do is to remind people that they are built of love and today is just another perfect day to speak about it again. The…
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Rage is resistance.
Rage is resistance. It is holding on to the worst aspect of an experience that made you feel hopeless and helpless. The apparent gift of rage is that it puts you in a feeling place that is similar to ownership…
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Blessings.
To bless something is to invoke the presence of the divine within it. Which is something we can all do. When we bless our food, our water, our friends what we are saying is that right now in this moment…
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Being brave.
You are the process of evolution itself. If you aren't where you want to be in your life try to understand that its ok. You aren't done growing yet. You aren't done evolving yet. It doesn't matter if you're 22…
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