To fully embrace any project you undertake requires a significant amount of energy and in order to draw upon that energy you need to do one thing. GET CLEAR. Stop asking other people to be on board because your dream…
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Gone Crazy Lately?
Remaining centred is easy when it's first thing in the morning and the house is quiet or when everything in your life is settled but remaining centred when your life is in transition is a little trickier. Thankfully over the…
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Words all willy nilly!
Be mindful of every word that leaves your mouth. Just for today be aware of what you say and how you say it. Because it's the energy of those words that shape what you experience. Your words, your language, in…
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Love these Streets.
It's so easy to overlook the small moments in your life and not recognise them for their substance. We can all get so caught up in routine that a morning cuddle, or watching the sky for five minutes or even…
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Make room for peace.
Everything in your life is in a permanent state of change. We fight it as often as we can and as much as we can because we like to live under the illusion that we are in control. We're not…
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Think, Gather, Explore.
If you had access to limitless resources, limitless money, limitless love and the whole of the Universe or a divine angel promised you to say yes to anything you wanted, what would it be? Take some time out and really…
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Honour your space.
Stop expecting people to be something they're not. I do believe that people change but it's always in their own time and as a process of their own evolution. If you're telling yourself a story about someone hoping it will…
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Happy Valentines Day!
And how are we all on this fine Valentines day? One of my favourite things to do is to remind people that they are built of love and today is just another perfect day to speak about it again. The…
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Rage is resistance.
Rage is resistance. It is holding on to the worst aspect of an experience that made you feel hopeless and helpless. The apparent gift of rage is that it puts you in a feeling place that is similar to ownership…
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