It begins with an uncomfortable feeling in your gut. You can't sit still, you can't move right. The world loses it's colour a little bit. You can't taste food, you can't seem to think straight and no matter what you…
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How to get un stuck!
It's often said that starting something new is the hardest thing to do. We are after all creatures of habit. Even if that habit is destructive you will often see people clinging to it. It's just a part of human…
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If God herself said...
I live a pretty spirit centred life, which, in my mind is the same as saying that I make a point to study joy whenever and wherever I find it. I spend time listening to trees, watching the sea, I…
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How to take the first step.
I am a firm believer in no matter where you are that there is always something you can do to improve your situation. I really do feel like there is always a new way of looking at what you already…
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When they attack!!!
Rumour after rumour about me was filling my social circle, each getting more fantastical than the next. I swear some of the creativity that went into saying mean things about me could have filled a few books and my only…
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When spirits breathe.
At the point of death there is an awakening. A remembering of everything you meant to forget in order to fully enjoy your time here on planet Earth. You picked this body, this life cycle, the family you were born…
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How to listen to your gut.
I wake up every morning, go through my normal routine, coffee, juice, sit with Stu and natter before he leaves for work and then when he leaves I sit down to do my tarot card for the day. I quiet…
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Taking a day.
So I crawl out of bed and look out over the sea and I watch the glitter of light across the waves I begin to feel deeply grateful for the life I have in front of me. My amazing husband…
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A time to deconstruct.
Every Sunday I sit there, incense burning away in the background, tarot cards laid out in front of me and the sea in my gaze and that's when I start to feel the energy of the week ahead. I try…
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The day after.
Yesterday we spoke about rock bottom. If you haven't read that blog then take some time to give it a quick skim because today my blog is going to be focused on what you do the day AFTER rock bottom…
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