I looked at my phone and it was 11.11. I smiled as I slowly drank my coffee waiting for my auntie to turn up so we could have our natter. Once we were done and said our goodbye's I walked…
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You are magic!
I remember always feeling heavy. I remember that walking through my day was like trekking through sludge. I remember the loneliness, the unexpressed rage and a sadness so pervasive I thought I would never be free of it. Some days…
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Are you listening to you?
I like my routine. I like the familiar. When I get those updates on facebook that tell you what you did five years ago, to be honest not much has changed. It's just a picture of me, my husband to…
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Your karma is your business.
I pulled myself out of bed and I was back exactly where I had started. 20 years old, a young man with all the hopes and dreams that young men have but I was newly single, back in my mothers…
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A quick trick to reignite yourself
I put music on, my training gear and hop onto the cross trainer with my headphones and away I go. I'm not even really focussed on the fitness aspect of it but for that hour I am in complete bliss…
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Learn to listen.
We all know what it's like to get that sinking feeling in our bellies. When we are talking to someone and what they are saying just isn't making sense. It's strange how so many of us are trained into completely…
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What's really in your house?
I remember the first time I walked into the flat. I wish I could say it was an entirely wonderful expereince but there was just something else going on in that space and I felt it the instant I crossed…
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Creating Love.
I remember the silent insistence I used to have. I remember the almost arrogant mandate I would place on the people I loved. I remember the chaos, the slammed doors, the screams, the rantings, the betrayals of confidence and every…
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Surviving rage.
I pulled the duvet off my body and dragged myself to the shower, readying myself for the day ahead. The usual heavyness that smothered my body from the inside out was present and the distant rumbling of chaos had yet…
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A doorway to ownership.
On the road to true ownership we all face the pin drop silence when we realise that no saviour is coming. That is the nucleus, the catalyst for most of the decisions you will make in your life thereafter. I…
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