It's so easily done and it's something I have to keep a constant eye on within myself. As soon as my feet hit the floor in the morning I'm like Usain Bolt in my house. I am cleaning on my…
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The rapids of passion.
I was on stage and looking out into the crowd, 3 songs into my set. Sweat was already dripping down my face and the usual smell of beer and musky bar covered both me and my instruments. A few friends…
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Who are you at your core?
It was just another night where the heaviness of my life weighed on my chest and I felt like I couldn't breathe. I was up at 2am writing poems and trying desperately to find a way to find people like…
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Easiest way to create balance.
Round and round and round again it's like my days bleed into one cyclical race. I am just jumping from one crisis to another, fixing one mess after another, putting out one fire after another before something erupts and blows…
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I was broke.
The familiar knot in my stomach was doing back flips again as I fumbled through the bank statement that was in my hands. I was minus thousands. I had some bread and pasta in the food cupboard which was hilarious…
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Calming brain chatter.
The sun sinks behind the sea as the earth turns sending me into another candlelit delicious evening. I'm curled up by my salt rock lamp as tiny spatters of rain hit the window I'm looking out of. I am every…
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The rebirth of love.
I remember waking up thinking, “This cannot be my life...”. It was yet another morning that required a grinding amount of effort to get my body out of bed to try and cut through enough mental chatter just to make…
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Where is sacred for you?
My mind shifts in and out of meditation as incense fills the room and candlelight catches the edges of places that your eyes wouldn't normally look. I can feel the chatter of spirit and the movement of energy around me…
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Karma isn't fair!?
So Im watching the news with my coffee poised delicately in my hands and I'm about to “go off” on the flavour of news that is spewing out of the BBC this morning and I have to stop myself. It's…
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3 tips for dealing with "dark" energy.
Panic grips my throat but I stand my ground with the invisible force in front of me. It grabs me by the legs and I struggle and fight it. I can't/won't scream out and the rage to hold my own…
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