Move.
Whilst you have the ability to move your body do so. Move your arms and your legs, smile and laugh. Enjoy whatever freedom your body allows you. Run, swim, jump, climb, explore what…
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How spirits can be helpful!
How spirits can be helpful.
We forget that we stand on the knowledge and presence of every ancestor that has gone before us. We forget that they are still with us in mind and…
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Is compassion the best policy?
Is compassion the best policy?
Every word spoken in anger or malice is a direct result of pain. While you must always maintain a self respectful boundary I have found over the years that…
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Do you know you?
Do you know you?
You have always been beautiful. You have always been whole. You have always been loved. You have always been cherished. You have always been cared for and cared about. You…
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Speak with love and kindness.
Speak with love and kindness.
What you give out you get back. This is nothing new to anyone studying a spiritual path. Though how often is it thoroughly applied? How often do you allow…
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What do you bring to the table?
What do you bring to the table?
Honouring yourself is the first step to creating a life that is wholly and completely you. You are sacred in a way that is hard to explain…
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Love is your most inexhaustible resource!
Love is your most inexhaustible resource.
You are built from love. It is your substance. You have more of it than you can ever use in one life time. You actually live many lifetimes…
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What you think of others!
What you think of others...
What you think about others is still an energy you carry within yourself. What you carry in yourself is what you give out to the universe and what you…
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Are you in this moment?
Are you in this moment?
We work hard and plan ahead, we eat meals standing up and give ourselves relentless goals, we walk and talk faster and are constantly connected to social media but…
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Know Thyself
Know Thyself
Most of you that have been to my home for a reading or a healing would probably have noticed a handmade sign by my television. It has the words “Know Thyself” on…
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