picture from my day out at Bristol Aquarium!
Are you looking for something you've already got?
There's an idea in our culture that tells us we must make a success of ourselves. That we must strive and work hard towards…
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Healing your regrets.
What is the nature of regret?
We have energetically attached ourselves to something we like to call our “History”. In spiritual essence it is no more flexible than your future. It is an absolute minefield of potential and learning. Sometimes…
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How to want something!
When you let go, you get what you want. Nine times out of ten when you cut loose any ego centred emotional attachment to something it floats effortlessly into your life. I learned this a short while ago and am…
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Keep love unconditional!
Fill your life up with love. People you love, hobbies you love, a job you love, places you love and if there's some small space in your life left, add more love to it! I woke this morning and thought…
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Karma is not revenge.
The idea of Karma is a fascinating one, although I am sorry to say, it is inherently flawed. At least in the way we currently understand it. There is no, and has never been any form of divine retribution. The…
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Judging as a signpost!
Judging people is not only normal it is a healthy part of our development, it's remaining in that judgement that stunts our spiritual growth. We see only reflections of ourselves in the world and without forming a solid hard opinion…
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Why patience is silly!
There is a big difference between the energetic feeling places of trust and patience. Patience is the silent, non complaining, waiting game that we like to encourage so that what we want can happen in our lives without too much…
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Are you that angry?
Anger is only ever the quickest route through pain. It is the moving place of painful energy and the direct reaction from a perceived emotional wound. To surrender your anger you first have to forgive everything and I mean everything…
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Forgiven your Ex yet?
Ending relationships is a journey for us all and it is so easy to slip into the blame game especially when it comes to any matter of the heart. I often talk about forgiveness and today I want you to…
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Take five minutes, I dare you!
Peace is patient, kind and relentless so there's no need to rush it. I am a great advocate of doing things slowly, incrementally and smoothly. In a culture that focuses on everything at hyper speed I am inclined to go…
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