As Stuart leaves the house each morning to go to work I am in the habit of saying a small prayer for him. I pray for his happiness, I pray for his safety, I pray for his spirit and his…
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Listen to your mother.
I love days like today where you can really watch the world come to life. The deep blue of the sea, the sky only lightly littered with clouds and the trees gently reaching upwards. The warmth of the world really…
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Guarding your energy.
I recognise the energy so instictively these days that it takes a while for it to leave my gut. I am so grateful that I went through the things I did with the people I went through it with because…
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Are you sleep walking?
The chilly cold air of the Preseli hills nipped at my face as I wrapped my hands around a hot cup of coffee. Oscar doesn't have a lawn at home so to have such a huge green space to run…
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The path through pain.
As light shone through the crack in the curtains I snuggled deeper into the bed covers. My face was still stained from the tears of last night's cry and as over all “weighted” sensation pulled through my body. I did…
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Energy contracts.
Even though I see the dead I don't see death. Sometimes, if it's expected then the spirits will give me a timescale but, for the most part, the point when someone leaves the planet is entirely an intimate contract between…
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Collecting light.
I looked at my phone and it was 11.11. I smiled as I slowly drank my coffee waiting for my auntie to turn up so we could have our natter. Once we were done and said our goodbye's I walked…
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You are magic!
I remember always feeling heavy. I remember that walking through my day was like trekking through sludge. I remember the loneliness, the unexpressed rage and a sadness so pervasive I thought I would never be free of it. Some days…
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Are you listening to you?
I like my routine. I like the familiar. When I get those updates on facebook that tell you what you did five years ago, to be honest not much has changed. It's just a picture of me, my husband to…
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Your karma is your business.
I pulled myself out of bed and I was back exactly where I had started. 20 years old, a young man with all the hopes and dreams that young men have but I was newly single, back in my mothers…
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