We seem to only self care when we have taken ourselves to the point of sickness. We seem to only eat right when we are feeling bad. We only seem to exercise when our…
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How poisonous is this?
Hating someone is like putting poison in your own mouth and expecting the other person to die. Hating anything does nothing other than create a cancer-like state in your own body. But what…
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Where did you find yourself today then?
I'm guilty of it too. When you get a spare minute or two out comes the phone and within minutes you're deep into a facebook, twitter or instagram feed. Within moments you are utterly…
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So today I saw grass growing...weird huh!
I like to pray sometimes whilst walking around my local park. The trees are beautiful, there's a flower garden, a lovely little cafe at the centre and plenty of quiet spots that only sometimes…
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He said what?!
The Dali Lama once famously said that the secret to happiness and peace is to keep things simple. And like you, my first response was yes, that makes sense. Now, if you'll excuse me…
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I didn't expect that this morning!
What another beautiful day to wake up to. I took a good stroll around the park this morning with the dog and allowed my mind to drift for a moment amongst the trees and…
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I didn't expect to come across this today.
As part of my spiritual routine I try and do a little bit of reading every morning and this morning I read a quote that I really wanted to share with you guys...
“…
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Well that was a nice surprise!
Well that's finally over! The last retrograde was enlightening, intense and at points a little scary for me but now it's over and it's time to act upon some of the insights I got…
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I should NOT have done that!
( Jammies and cuddles with Oscar! )
I should NOT have done that!
This current mercury retrograde we're in is bringing up all sorts of stuff from my past to the surface. Things I…
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Have you ever stood right into a steaming pile of it?
( me and the bf watching the full moon rise )
Have you ever stood right into a steaming pile of it?
Me too. Every time I go off course it's because I have…
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