Accepting less than you are.
Sometimes I look back at the things I've done and the person I've been and cringe! I read through my old diaries in some state of mortified horror of…
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Resistance is futile!
Resistance is futile!
It's been a tough week or so getting back into my routine especially seeing as I now know, as of this morning, that I have outgrown last years way of doing…
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What is your meditation?
What is your meditation?
My spiritual practice revolves around three main principles. A Silence practice, a Gratitude practice and a Prayer practice. Each of these is present in my every day life in some…
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Making room for trouble.
Making room for trouble...
As you all know by now I talk a lot about boundaries and how to maintain them. Sometimes, especially at the beginning of clearing up our energies and creating love…
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Looking for signs!
Looking for signs.
One of the main questions I get from clients and friends and something I have spent many an hour frustrating myself over is the idea of signs. We all know that…
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Know your beauty.
Know your beauty.
Everything about our culture has consistently choked our idea of beauty and forced it into a place that is now hurting us. I, like many of you, bought into the idea…
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The ground you stand on!
The ground you stand on!
What a perfect day to talk to the Universe! There's nothing quite like the 1st of January to make you feel like you have a clean slate on…
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Fare thee well 2013!
Fare thee well 2013!
Well it's been one heck of a year and I am sat here this morning cuddled up with the dog taking it all in. I have spent some time reading…
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Rise Above.
Rise above.
One of the many lessons I am grateful for is learning to put into practice something I have known for years. It's all well and good learning and reading up on spiritual…
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Align your goal with your soul.
Align your goal with your soul.
I hope all of you had as wonderful a Christmas as I did! I ate too much, drank too much and I moved so little I swear I…
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