Be brave enough to be captivated.
Everyone I have ever met has an inner life. It is a place where your inner child can and always will play. I have found that until we…
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Failure is necessary!
Failure is necessary.
I was very fortunate to have had a good teacher in school that taught one of my favourite lessons, art. I remember her vividly teaching me about mistakes and how they…
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You deserve good feelings.
You deserve good feelings.
We often can get so caught up in the drama of reaction that we overlook our ability to choose which feelings enter our bodies. We have forgotten at a cultural…
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Just take the first step!
Just take the first step.
What often freezes a person into a state of emotional atrophy is fear of humiliation. There is an in built hysteria constructed around the fear of getting it wrong…
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How do you serve?
How do you serve?
How do you serve yourself? How do you serve the planet? How do you serve your fellow man? You are born of an energy that is unrelenting joy and you…
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Looking underneath the words.
Looking underneath the words
One of the things I have made it my mission to study while on this planet is the honest and constant exchange of energy between people. There are conscious exchanges,…
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How surrendering can fix just about everything.
How surrendering can fix just about everything.
We think of surrender as defeat. We think of surrender as giving up and just not trying any more. We think of surrender as failure. Surrender isn't…
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Move Your Body.
Move.
Whilst you have the ability to move your body do so. Move your arms and your legs, smile and laugh. Enjoy whatever freedom your body allows you. Run, swim, jump, climb, explore what…
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How spirits can be helpful!
How spirits can be helpful.
We forget that we stand on the knowledge and presence of every ancestor that has gone before us. We forget that they are still with us in mind and…
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Is compassion the best policy?
Is compassion the best policy?
Every word spoken in anger or malice is a direct result of pain. While you must always maintain a self respectful boundary I have found over the years that…
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